by Frank McDade | Mindfulness
Stress can often weigh us down and take a toll on our well-being. Thankfully, stress relief toys offer a fun and effective way to find solace, relax, and rejuvenate. Let’s explore a range of stress relief toys that have garnered popularity among adults seeking a...
by Frank McDade | Mindfulness
These activities are designed to help you access your mindfulness in a fun and playful way. Grab your favorite writing tool and let’s dive in! Zen Doodles:Allow your creativity to flow by doodling on a blank sheet of paper Draw anything that comes to mind—curves,...
by Frank McDade | Mindfulness
Mindfulness has emerged as a powerful tool for enhancing well-being, reducing stress, and improving productivity. We believe that mindfulness works best when infused with play and toys. Mindfulness, combined with playful elements, can transform your workday and...
by Frank McDade | Personal & Professional Development
Play is something we often associate with children, but did you know that it can be just as important for adults, especially those dealing with a chronic illness like type 1 diabetes? Now, I have type 2 diabetes but I find some of these things true to myself as well....
by Frank McDade | Personal & Professional Development
Life is an ever-changing adventure, full of twists and turns that can leave us feeling like acrobats in a circus. Whether you’re starting a new job, dealing with a layoff, feeling stuck in a rut, or gearing up for retirement, significant life transitions can be...
